VIRTUAL NUTRITON COACHING PACKAGES

Do you feel like meeting your nutrition goals is too difficult with all the stress you already have going on in your life?
 
Did you know that making small changes to create healthy habits could help you feel better to deal with the exhaustion and overwhelm?
 
My mission is to show you how to integrate nutritious food into your busy lifestyle so you can feel your best from the inside out. I will show you how to do this without restriction, guilt, or food rules.
 
I am committed to helping people learn to love food for everything that it is - nourishment, tradition, comfort, celebration, friendship, and family.

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TIER 1 PACKAGE

One 60 minute initial consultation

Three 30 minute follow up consultations

Unlimited email support between sessions

E recipe book

 

 

 

This package is for you if you...

Rarely struggling with stress & anxiety around wellness

Know most of the basics

Need a bit of guidance and support

 

$380

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TIER 2 PACKAGE

One 60 minute initial consultation

Five 30 minute follow up consultations

Unlimited email support between sessions

E recipe book

+ 5 day customized meal plan 

 

This package is for you if you...

Struggle every now and then with stress & anxiety around wellness

Benefit from structure but don't need long term support

Understand the basics of nutrition but would like to learn more

$635

*payment plans available

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TIER 3 PACKAGE

Initial 60 minute consultation

Seven 30 minute follow up consultations

Unlimited email support between sessions

E recipe book

+ 3 week customized meal plan

 

This package is for you if you...

Don't know where to start & are overwhelmed by mixed messaging around nutrition  

Struggle consistently with stress & anxiety around wellness 

Are the type of person who wants more structure

 

$985

*payment plans available

*All packages expire 1 year from date of purchase*