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Cultivate the life you want 

The Flourished Table is an online practice that provides personalized nutrition coaching for individuals looking to improve their life through nutrition. 

Welcome to
The Flourished Table




What does it mean to flourish?


To "grow or develop in a healthy or vigorous way, especially as a result of a ​particularly favorable environment"


Life can be busy, stressful, and overwhelming. But food doesn't have to be. If you feel like you can't keep up with meal prepping, eating healthy, and nutrition, I'm here to help.


I'm Elise, a Registered Dietitian and food lover. I work with my clients on finding ways to prioritize their health within the chaos of life. 

"One can not 

think well,

love well,

sleep well,

if one has not dined well"

- Virginia Woolf

Image by Dan-Cristian Pădureț

Integrate Nutritious Food Into your Life

With all of the confusing nutrition information floating around, how do you know where to begin?

I help my clients to make nutrition easy, intuitive, fun, and flavorful!


At The Flourished Table, we will partner together to create a personalized nutrition plan that works for you and your lifestyle. Most importantly, we will make these changes without sacrificing your favorite foods (and your free time!).

Nourish Your Body & Soul